
Massage Therapy Services
We believe that everyone deserves to feel valued, heard, and nurtured.
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I offer a range of massage therapy services with a passion to alter the societally constructed mantra of "no pain no gain"! Our authentic and intuitive approach focuses on working within your pain thresholds with a foundation of relaxation to foster your own body's healing response, reducing stress and pain, and increasing movement for a freer, lighter you.
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All massages come with complimentary hot towels, filtered water & mints. Hot stones available upon request.
Some Benefits of Massage Therapy
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Deep relaxation (activating parasympathetic nervous system)
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Release of stress and natural increase of dopamine
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Decreasing tension in the body
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More pliable fascia & smoother movement
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Strengthened immune response
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Improved energy & breathing patterns
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Improved lymphatic flow
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Improved mood & sense of wellbeing
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Recovery support from accident and injury, quicker recovery from workouts
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Improved circulation, flexibility and joint mobility
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Decreased stiffness and joint inflammation
